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HAPPINESS IS CONTAGIOUS

Posted by edna lou boyles on January 20, 2010 at 2:04 AM

Surround yourself with happy, positive people who share your values, your goals and dreams.

Let Sun Shine in. 20 Minutes of sunlight per day improves mood and wards of Seasonal Affection Disorder (SAD).

Smile, giggle, snicker, or chuckle! Smiling releases serotonin in the brain which instantaneously gives your mood a lift.

Everybody deserves a happiness and smiling is the best steping stone to reach such true and everlasting happiness...Let us all cheer up and think positive for everyday is another wonderful blessing!

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1 Comment

Reply fury
04:10 AM on January 20, 2010 
yah right Eds! we have to smile always to leave stress behind! to look young and to feel healthy all the time..